Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Approximately 30 years ago, food manufacturers were competing against the... Read More
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
Before we get to honey we have a question from... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
Magnesium is an important mineral that serves numerous essential functions... Read More
Meal replacements have been part of the diet landscape for... Read More
Nutrition has everything to do with health. This isn't news,... Read More
How often do you pick up items at the grocery... Read More
There are basically four major components, or essential molecular components... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
Fruit calories are very healthy as compared to calories in... Read More
(ARA) - By now you probably think you've heard all... Read More
Creating Your Target is easy.What I use to help create... Read More
Weight loss plans are almost always trying to get you... Read More
The most incredible thing you can do for yourself is... Read More
Protein is one of the basic building blocks of the... Read More
Picture yourself in one of the following scenarios.You're cruising along... Read More
Water is the single most important element for human existence,... Read More
"What exercises can I do to ?? As fitness professional... Read More
The importance of protein in a healthy diet is well... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
The Zone Diet has been around since around 1995, when... Read More
Glowing skin comes free of charge to you. Our simple... Read More
Nutrition facts have become a part of everyday life because... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
I'm going to be a bit radical here, but know... Read More
Herbal teas have long been known to have medicinal benefits... Read More
In a new study published by the American Heart Association,... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
During a recent discussion with my father about low carb... Read More
This free list of fat burning foods will help you... Read More
I'll preface this article by saying that it will help... Read More
America's focus on nutritious eating began to receive national attention... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
Just as our country is currently engaged in a war... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
Are you worried yet about your health? Are you anxious... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
It is often taken as a given fact that soy... Read More
Every day we are bombarded with information about food products... Read More
Looking for an easy and natural way increase your vitality... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
As any student of chemistry will assure you, acids and... Read More
During the Second World War, the Germans used fluoride as... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
Nutrition |